The other day I was incredibly touched to receive a message from Norbu, one of the teachers at SMD.

I’ve been getting a lot of questions about the girls. How are they doing? How have they been coping through the pandemic? What is life like for them in the mountains?

This week I received two of the best gifts I could have hoped for… they nearly brought me to tears.

In conversation with Dr. Holly Lucille on her Mindful Medicine Podcast - it was a blast!

The full book jacket for A Story of Karma is DONE! I couldn’t be happier about it - here’s why :)

Michael Averill’s music was ‘instrumental’ in helping us to connect with the locals in the Himalaya, bridging both cultural and language boundaries. Michael shares a bit about his story into the Lost Valley, and two of his musical creations that were born as a result.

Expedition photographer Dr. Arek Saczuk shares his perspective from the other side of the lens.

Jason Kamin shares his journey of creating the Map Painting for A Story of Karma.