This week I received two of the best gifts I could have hoped for… they nearly brought me to tears.

In conversation with Dr. Holly Lucille on her Mindful Medicine Podcast - it was a blast!

Michael Averill’s music was ‘instrumental’ in helping us to connect with the locals in the Himalaya, bridging both cultural and language boundaries. Michael shares a bit about his story into the Lost Valley, and two of his musical creations that were born as a result.